Yesterday... sucked.

So I skipped blogging yesterday because I didn't do much of anything healthy. I did get up early with Jairus and drink my Green Lemonade. But let me back up and share how my night went.

I took a detox bath --late, but I got it in! The recipe (for those who are interested) is:
-16oz lemon juice
-1 box baking soda
-2 scoops Arbonne Unwind Bath Salts (optional)

And before that I used a natural bristle body brush for a detox method that Natalia Rose suggests on page 58 in The Raw Food Detox Diet. I felt great after! And I noticed the next day that my stretch marks didn't look as pronounced! It was awesome!

We got to sleep late but I was feeling great! We went to bed around 11:30 and an hour later I woke up thinking that the detoxing was working--it turns out that I had food poisoning. How cool is that. *Sigh* So I got even less sleep then I would have and I was really weak when I got up in the morning. So the whole day I did virtually nothing. I didn't eat right, I didn't do anything around the house--it sucked. And it sucked because at some point I was feeling better physically but emotionally I was checked out. It's probably because--despite the good start that I had--I didn't follow through with the "goodness." I fell into old habits and didn't listen to the promptings from within to do something healthy, mostly turn off the TV. And again I didn't go to sleep when I should have! Grrr.

But today I forced myself to do stuff around the house! And eventually I started to feel better! I ate right (maybe not enough to eat, but I ate right!) and I got stuff done and (more importantly) I spent 45 solid minutes reading to my son! And then 15 minutes playing with my daughter! It was amazing! Yay!

So not so much about diet for the last couple days, but one day at a time! See you tomorrow!

Stats:
Weight - Low 180s
Green Lemonades - 4
Properly combined meals - 5