Showing posts with label snack. Show all posts
Showing posts with label snack. Show all posts

Monday, November 1, 2010

I'm Baaaaaaaaaaaaaack!

Hello! It's been so long! The last month has been INSANE! I kid you not! We moved at the end of September. The first week of October, Jairus got sick and I was about three days behind him. Then Juriah ended up with croup and spent two nights in the hospital and a week later, Jessenya was hospitalized for one night for croup. This last week we have been recuperating.

Okay, so that aside, I have joined a gym! Yay! It's right across the street and so far I've been able to go after the kids go to sleep. It's AWESOME! The first day I did some cardio and focused on my legs and today I did more cardio and focused on upper body. I'm having a lot of fun and really enjoying the time to myself.

As far as diet goes, I haven't been doing so well--when everyone's sick, you eat what is easy to get to. There's been a lot of fast-food chicken, pizza, and junk food in general. But I'm super excited because I made a fantastic vegan meal for Halloween! Butternut Squash & Pear soup, Cumin & Cayenne Mashed Potatoes, Citrus Collard Greens, and Chocolate-Pecan Pudding Pie. Sooooooooooooooooooooooo good! The left over pie makes it easier to pass up my brother-in-law's cheese cake! I have decided to go back to focusing on eating healthy first and vegetarian/vegan second. Thing are just now settling down so focusing on getting back to eating real food is more important right now.

I've been incredibly inspired by the show The Biggest Loser! I know I'm right on the edge of being obese (The last Dr appointment I had I weighed in around 195!) and watching people who have decided to change their lives made me realize that if they could do it, so could I! I'm super excited because I finally have the motivation to take care of myself and get healthy! Well, at least to the point that I'm doing something about it! I'm only going to be able to afford 2 months at the gym at $30 a month--our income is going to be going bye-bye soon--so I have to make them count. It's going to be fantastic though! And who knows, maybe I'll find a way to make some more money!

I really do have to thank my friend, Becca Sue! She's been working so hard to get healthy and has done such an amazing job! Knowing someone who has changed their own life so much has made it easier to believe that I can do the same for myself!

Oh! Also, I can now share who's getting married!!! My bestest friend in the whole world, Jillian Kellett, is getting married to her boyfriend, Jason Ackley, in August (the date changed when they made the engagement official). Woot!

Well, that's it for me today! Here's to tomorrow!

Tuesday, July 20, 2010

As for the Diet

I have a new recipe! Woot! I got it from Vive le Vegan! by Dreena Burton.

EASY PLEASIN' OAT BARS
Makes 10-14 bars (depending on how they're cut)
Brackets [] are mine

2 cups ground oats (can be made in a blender with whole oats)
1 cup quick oats
1/4 tsp sea salt
1/4 tsp cinnamon
1/4 cup pure maple syrup
1/3 cup fruit sweetener or other thick honey alternative [I used Agave Nectar]
1/4 cup vanilla or plain non-dairy milk
1 1/2 - 2 Tbsp canola oil [I used coconut oil! SOOOOO GOOD!]
[1- 1/2 tsp vanilla extract]
1) Pre-heat oven to 350 degrees F.
2) In a large bowl, combine all the dry ingredients.
3) Add the wet ingredients into the dry mixture, stirring until well combined. [I think it would work better to mix all the wet ingredients separately and then mix them into the dry mixture--the dry tends to suck up the liquid really fast!]
4) Transfer the mixture to a lightly oiled 8"x8" or 8"x12" baking dish and press it down until evenly distributed.
5) Using a sharp knife, cut to mark out the bars before you bake them to make it easier to fully cut and remove the bars once baked. (I usually mark out 12 rectangular bars, but you can make whatever size you like.) [I cut them into tiny little bite size squares for Juriah!]
6) Bake for 19-21 minutes, then remove and let cool in the pan.7) Once cool, use a sharp knife to fully cut the bars, then remove with a spatula.

My first batch came out really dense! But that was because I kept having to add soy milk. Juriah and I absolutely love them and Jairus really enjoyed the taste but not the dense texture. I'm sure that would be fixed by mixing the liquid ingredients on their own and then to the dry ones! Burton (I love her last name--it always makes me think of snowboarding! Which is another reason I need to get in shape! We've got a trip planned for Dec!) mentions in a side note that 1/4 cup of dried fruits or toasted nuts can be added! I told Jairus about that and (being the Coast Guard chief that he is) he mentioned that I would want to soak the fruit in water for an hour or so to keep the bars from drying out! He said that it works wonders for oatmeal cookies! I'll have to let you know what I find out when I try it! I love this recipe because I can have maple syrup and agave! So it's a nice sweet treat without adding so much to my weight issue!

As for the diet, all is well! Okay, except for the break down I had at Home Depot today. It was the third errand today that took longer than I expected it to and Juriah was cranky because we skipped his nap--I know, I know, bad idea! Anyway, I've had my green lemonade--OH! and so did Juriah! I have a picture!

He even asked me for more! Well, that's it for today! Here's to tomorrow!

Stats:
Weight - Probably the same!
Green Lemonades - 16! Woot!